LGBTQ+ Affirming Therapy in Eugene & Springfield, Oregon
Your identity is not the problem. You deserve a therapist who understands that — and who has the clinical skills to help with what you're actually going through.
Understanding the Challenge
Finding a therapist who truly understands LGBTQ+ experiences — not just one who says they're "affirming" — can be life-changing. As a therapist with deep experience serving the queer community, I bring genuine understanding of minority stress, internalized stigma, family rejection, and the unique challenges facing LGBTQ+ individuals. This practice is a space where you can show up authentically. Whether you're navigating coming out, exploring your gender identity, processing family rejection, or dealing with anxiety and depression compounded by minority stress — you deserve competent, compassionate support.
How We Work Together
Affirmative Therapy Model
A clinical framework that validates diverse sexual orientations and gender identities as natural expressions of human diversity, not pathologies to be "treated."
Internal Family Systems (IFS)
Heal internalized shame and self-criticism by accessing the parts of you that carry the weight of societal stigma.
Intersectional Lens
Recognizing that LGBTQ+ identity intersects with race, disability, class, and other identities to create unique experiences.
Trauma-Informed Care
Many LGBTQ+ clients carry trauma from rejection, bullying, discrimination, or conversion therapy. We process this with care and clinical expertise.
This May Be Right for You If You're Experiencing
Eric Richers, LPC, CADC III
Licensed Professional Counselor · Eugene & Springfield, Oregon
I bring genuine compassion and evidence-based skill to every session. With advanced training in trauma, addiction, and LGBTQ+ affirming care, I create a space where you can explore what's hard, build resilience, and move toward the life you want. Currently accepting new clients.
Frequently Asked Questions
What does "LGBTQ+ affirming therapy" actually mean?
It means your therapist views your sexual orientation and gender identity as healthy, natural parts of who you are — not something to change or "work through." It also means they have specific training and experience with the unique mental health challenges facing LGBTQ+ individuals.
I'm not sure about my identity — can I still come?
Absolutely. You don't need to have your identity "figured out" to start therapy. Many clients come specifically for support with identity exploration and questioning. This is a safe, pressure-free space to explore.
Is LGBTQ+ therapy covered by insurance?
Yes. All of our accepted insurances (Trillium OHP, Aetna, PacificSource, Providence, Regence) cover therapy regardless of sexual orientation or gender identity. OHP clients pay $0.
Insurance & Rates
Ready to Take the First Step?
Book a free consultation or schedule your first session online. Currently accepting new clients in Eugene, Springfield, and statewide via telehealth.
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